[et_pb_section fb_built=”1″ fullwidth=”on” next_background_color=”#ffffff” _builder_version=”3.25.3″ background_color=”rgba(0,0,0,0)” filter_hue_rotate=”30deg” filter_saturate=”165%” filter_brightness=”126%” filter_contrast=”116%” filter_sepia=”11%” filter_opacity=”96%” mix_blend_mode=”lighten” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” animation_direction=”top”][et_pb_fullwidth_header title=” ATELIER MAMAN EN CUISINE: MODE D’EMPLOI” text_orientation=”center” background_overlay_color=”rgba(176,216,138,0.49)” _builder_version=”3.27.4″ title_font=”Lato|700|||||||” title_font_size=”46px” title_line_height=”1.5em” content_font=”Lato||||||||” content_font_size=”20px” content_line_height=”1.8em” subhead_font=”Lato|700|||||||” subhead_font_size=”25px” subhead_line_height=”1.5em” background_color=”rgba(0,0,0,0)” background_blend=”darken” background_layout=”light” custom_margin=”|||” custom_padding=”5vw||150px||false” child_filter_brightness=”193%” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”2%” title_font_size_tablet=”36px” title_font_size_phone=”” title_font_size_last_edited=”on|phone” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]

Apprendre à cuisiner tous les repas de la semaine en 2h30.

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Prochaines dates:

Vendredi 13 Mars 2020

Samedi 14 Mars 2020

Dimanche 15 Mars 2020

Lieu de l’atelier:

Salle la gaumaise à Florenville

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Investissement : 147 euros comprenant:
– La formation théorique et pratique
– Les collations
– Le repas de midi et boissons
– Mon 1er livre Maman en cuisine: mode d’emploi ( 17.9 €)
– Livret explicatif
– L’utilisation de matériel très pratique

Ne comprend pas: Le paiement de vos courses

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Vous  vous sentez débordée chaque soir quand vient l’heure de préparer les repas ?

Vous voulez vivre des soirées saines et zen ?

Vous souhaitez donner ce qu’il y a de meilleur à votre famille?

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Comment se déroule l’atelier ?

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Accueil des participantes.

Petite théorie sur la création de menus équilibré et l’alimentation saine.

Présentation de la méthode Easy Healthy: 12 étapes pour cuisiner sainement pour toute la famille.

Création de vos menus.

Création de votre liste de course.

 

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Repas sain pris entre mamans fourni par nos soins

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Course (dans des magasins bio et locaux).

Session de préparation.

Vous repartirez donc avec  tous vos repas pour toute la semaine.

 

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